{"product_id":"copy-of-last-saturday-virtual-breath-journey-aug-29th","title":"Last Saturday Virtual Breath Journey September 26th","description":"\u003cdiv\u003e\n\u003cp\u003e9:00-11:00am Pacific\u003cbr\u003eAugust 29th. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat to Bring \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eMake sure to have a cozy bed set up, an eye mask or something you can tie over your eyes, water, and a journal and pen or pencil. \u003c\/p\u003e\n\u003cp\u003eYou may want to set your bed up on the floor in case you feel like getting up and moving which feels so good during these sessions. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSound\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSound is very important to deepen the journey so please take the time to set that up before we meet!  If you have good speakers you can connectwith your computer that is ideal.  High quality Bluetooth headphones work great but harder to move with them if they are wired.  Computer speakers at full volume work also if you don’t have any of the above. \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMedical Contraindications\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ePlease read! \u003c\/p\u003e\n\u003cp\u003eThis is not to scare you but to understand there are medical contraindications. By joining this session, you are assuming full responsibility for yourself. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eNature of the Practice\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI understand that breathwork is a powerful somatic, emotional, and spiritual practice that may involve conscious, connected, or rhythmic breathing. Breathwork can evoke physical sensations, emotional release, altered states of awareness, and subconscious material.\u003c\/p\u003e\n\u003cp\u003eI acknowledge that breathwork is not a substitute for medical, psychological, or psychiatric care.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMedical Contraindications\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI understand that \u003cb\u003eI should NOT participate in intense breathwork practices\u003c\/b\u003e if I have or have had any of the following conditions, unless I have received written medical clearance from a licensed physician:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePregnancy\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eHistory of aneurysm\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSevere cardiovascular disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eRecent heart attack or stroke\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eUncontrolled high blood pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDetached retina or recent eye surgery\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSevere osteoporosis\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eRecent major surgery\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eEpilepsy or seizure disorders\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eBipolar disorder (Type I)\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSchizophrenia or psychotic disorders\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eActive severe PTSD with dissociation or psychosis\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSevere asthma or uncontrolled respiratory disease\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eRecent psychiatric hospitalization\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eActive substance withdrawal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRelative Contraindications (Require Disclosure \u0026amp; Clearance)\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI understand I must disclose if I have or have had any of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eControlled asthma or COPD\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eHigh blood pressure\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDiabetes\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eThyroid disorders\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eHeart murmurs or arrhythmias\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePanic disorder\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAnxiety or depression\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eTrauma history\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eEating disorders\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eChronic pain, fibromyalgia, autoimmune conditions\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMigraines, vertigo, or TMJ disorders\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eRecent emotional trauma or grief\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePsychological Safety\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI acknowledge that breathwork may surface emotional or psychological material. I confirm that I am not currently experiencing:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eActive suicidal ideation\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSevere dissociation\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003ePsychotic symptoms\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eDelusional or manic episodes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eMedication Disclosure\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI understand that certain medications may influence my breathwork experience. I agree to disclose if I am taking:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAntidepressants\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eAntipsychotics\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eBenzodiazepines\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eMood stabilizers\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eHeart or blood pressure medications\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eADHD medications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eSituational Safety Agreement\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI confirm that today I am not under the influence of alcohol or recreational drugs, and that I am not excessively sleep deprived, dehydrated, or fasting in a way that may compromise my safety.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAssumption of Responsibility\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eI understand that participation in breathwork is voluntary. I agree to take full responsibility for my physical, emotional, and psychological well-being during and after the session.\u003cbr\u003e\u003cbr\u003eI understand I may stop the practice at any time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e","brand":"Event","offers":[{"title":"General Admission","offer_id":49162494017753,"sku":null,"price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3881\/7241\/files\/TheMirrorFlyer1.jpg?v=1787863378","url":"https:\/\/themirrorjourney.com\/products\/copy-of-last-saturday-virtual-breath-journey-aug-29th","provider":"The Mirror ","version":"1.0","type":"link"}