{"product_id":"virtual-breath-journey-last-saturday-of-august","title":"Virtual Breath Journey \/ Last Saturday of August","description":"\u003cp\u003eJoin me for a virtual journey on the last Saturday of every month from 9-11 am Pacific Time.  These journeys are by donation with a $1 registration fee.  I will provide a payment link after the session if you would like to contribute more.\u003cbr\u003e\u003cbr\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eRegistration will close 1 hour before the session.  A \u003c\/span\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eZoom link will be sent to your email an hour before the session. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhat to bring: \u003cbr\u003e\u003cbr\u003e - bed or comfortable mat to lay on\u003cbr\u003e- good speakers that connect to your computer or high quality headphones\u003cbr\u003e- eye mask or something to tie around your eyes for the journey\u003cbr\u003e- journal and pen\u003cbr\u003e\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s4\"\u003eMEDICAL \u003cbr\u003ePLEASE READ ALL\u003cbr\u003e\u003cbr\u003eNature of the Practice\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI understand that breathwork is a powerful somatic, emotional, and spiritual practice that may involve conscious, connected, or rhythmic breathing. Breathwork can evoke physical sensations, emotional release, altered states of awareness, and subconscious material.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI acknowledge that breathwork is not a substitute for medical, psychological, or psychiatric care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s4\"\u003eMedical Contraindications\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI understand that \u003c\/span\u003e\u003cspan class=\"s2\"\u003eI should NOT participate in intense breathwork practices\u003c\/span\u003e\u003cspan class=\"s3\"\u003e if I have or have had any of the following conditions, unless I have received written medical clearance from a licensed physician:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003ePregnancy\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eHistory of aneurysm\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eSevere cardiovascular disease\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eRecent heart attack or stroke\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eUncontrolled high blood pressure\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDetached retina or recent eye surgery\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eSevere osteoporosis\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eRecent major surgery\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eEpilepsy or seizure disorders\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eBipolar disorder (Type I)\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eSchizophrenia or psychotic disorders\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eActive severe PTSD with dissociation or psychosis\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eSevere asthma or uncontrolled respiratory disease\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eRecent psychiatric hospitalization\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eActive substance withdrawal\u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s4\"\u003eRelative Contraindications (Require Disclosure \u0026amp; Clearance)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI understand I must disclose if I have or have had any of the following:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eControlled asthma or COPD\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eHigh blood pressure\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDiabetes\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eThyroid disorders\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eHeart murmurs or arrhythmias\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003ePanic disorder\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eAnxiety or depression\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eTrauma history\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eEating disorders\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eChronic pain, fibromyalgia, autoimmune conditions\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMigraines, vertigo, or TMJ disorders\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eRecent emotional trauma or grief\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s4\"\u003ePsychological Safety\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI acknowledge that breathwork may surface emotional or psychological material. I confirm that I am not currently experiencing:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eActive suicidal ideation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eSevere dissociation\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003ePsychotic symptoms\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eDelusional or manic episodes\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s4\"\u003eMedication Disclosure\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI understand that certain medications may influence my breathwork experience. I agree to disclose if I am taking:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"ul1\"\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eAntidepressants\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eAntipsychotics\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eBenzodiazepines\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eMood stabilizers\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eHeart or blood pressure medications\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli class=\"li3\"\u003e\n\u003cspan class=\"s5\"\u003e\u003c\/span\u003e\u003cspan class=\"s3\"\u003eADHD medications\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s4\"\u003eSituational Safety Agreement\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI confirm that today I am not under the influence of alcohol or recreational drugs, and that I am not excessively sleep deprived, dehydrated, or fasting in a way that may compromise my safety.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan class=\"s4\"\u003eAssumption of Responsibility\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI understand that participation in breathwork is voluntary. I agree to take full responsibility for my physical, emotional, and psychological well-being during and after the session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan class=\"s3\"\u003eI understand I may stop the practice at any time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"The Mirror","offers":[{"title":"Default Title","offer_id":49075558809817,"sku":null,"price":1.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0787\/3881\/7241\/files\/The_Mirror_Virtual.jpg?v=1786399214","url":"https:\/\/themirrorjourney.com\/products\/virtual-breath-journey-last-saturday-of-august","provider":"The Mirror ","version":"1.0","type":"link"}